West Coast Trail Saturday, July 27, 2013 – Victoria to Port Renfrew

We say “See you in a week!” to Murray’s cousin D and drive west out of Victoria towards Port Renfrew. The trip takes two hours with a couple of short stops to sight see. The road is winding and up and down, lined by very tall trees.  A good road for a bike ride but a bit narrow, the traffic is light. It is a trail made for motorcycles they zoom past us are ‘pulling “Gs”’ on every corner. The drive is beautiful and we are not sure why we are hiking the trail as we seem to be able to see it all from where we sit in our vehicle.

We stop at French Beach Provincial Park. It’s a well laid out campground, comfortable sites and easy access to the beach. The beach is not for swimming but for walking, gazing and poking at washed up flotsam and jetsam.

We arrive in Port Renfrew, a quaint, very small town with a rec centre, fire hall, a few hotels and 3 eateries. The Tami closes at 5 pm so it is just a breakfast, coffee and lunch place, the Port Renfrew Hotel and the Coastal Kitchen look promising for supper.

It takes us a few wrong turns to find the West Coast Trail office, but we locate it, check in and chat with the lady manning it. She is very friendly and we quiz her about a few things concerning the trail. We tell her we will return for the orientation at 3:30.

We wander over to the small boat dock where the ferry that crosses the river is moored. We talk to Karl who operates the ferry on the weekends. He is originally from Tofino. He used to do trail maintenance, then drove the bus from Bamfield to Port Renfrew and now pilots the ferry. It is his opinion the trail is not being maintained the way it should be. The conversation returns to boats he says he tell us he is only supposed to make 5 scheduled trips a day. He is not supposed to make extra trips and if hikers get to the opposite side after 4:30 pm, they have to spend the night there. Sometimes fishermen will run hikers across – but for a price. Karl says that if it is raining and he sees the signal buoy go up, he will go get the hikers even if it is not scheduled, it is a safety thing and he doesn’t want hikers to get hypothermia in the wet and cold. Karl is friendly, calm and easy to chat to and we enjoy our half hour visit with him.

We stay at Pacheedaht Campground, spitting distance from the trail office. Zach, from Edmonton, manages the campground and is super friendly. He convinces us to park our vehicle in their lot for the week we are on the trail. He gives us the same price as the more well known parking guy – $30 for the week. We camp in Site #18 which is down the road abit but right on the river. We set up camp and watch the tide come in causing the river to rise. Seagulls lift off en masse. Crows squawk. It is time to take in nature and leave the city behind. The sun is warm, but the wind is cool.

Port Renfrew campsite view

Pacheedaht Campground view

The afternoon fog brings in a coolness and we take shelter in the tent. It is warm inside hidden away until it’s time to go to the WCT orientation. There are 20 people at the orientation. We learn a couple of items that we did not know. One important one was about a couple of unmarked surge channels it looks like we will have to cross on the second day.

After the orientation, we stop at the General Store to buy a newspaper. When we come out of the store, maybe 5 minutes later, two fellows come over to tell us a GMC truck had backed into our vehicle and driven away. Fortunately they both had gotten the license plate number. We spend the next half hour getting the details, taking pictures and phoning the police. We were able to file a report over the phone but cannot pursue it until after we get off the trail. This is the second time a vehicle of Debbie’s has been in an accident on the coast.

We sup at the Coastal Kitchen. We eat Fish and Chips for $14 (Halibut) and $13 (Salmon). The fish comes in either batter or grilled for those who need a no gluten alternative. The salad and fries are delicious.

Pacheedaht campsite view

Pacheedaht campsite view

Early to bed as we need to be up at 6:00 to catch the 8:20 ferry over to the Gordon River Trailhead.   

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West Coast Trail Friday, July 26, 2013 – Victoria

Friday, July 26, 2013

Second morning car camping and we are getting better at breaking camp. This practice, even though it is car camping, is good for us. We both work effortlessly making and cleaning up after breakfast, taking down the tent and stowing all the gear back into the vehicle. We will need a similar routine on the West Coast Trail, except packing two backpacks will be slightly different than packing a vehicle.

The West Coast is full of surprizes. We were inland yesterday and thought it would be cool and dry. It is stinking hot and when we awake there is condensation on the underside of our tent fly. So when we got to the coast I expected it to be warmer and damp. We awoke it was cooler and our tent is completely dry.

It is shower morning and the local leisure centre has a pool. For a mere $6.75 they allow one admission and it is one expensive shower. I looked at it as an opportunity to get in a swim, the lane swim was open for about 40 mins. and there is time to do 1000M. The shower was mediocre and it is only the swim that makes it worth the expense. Only thing is I have not swum without goggles since I was a kid and it takes 6 hours for my vision to return to ½ normal. Debbie is driving but it is still difficult to navigate.

Our three appointments are made like clockwork.

Tomorrow is the day. We head past Sooke to Port Renfrew, the trail orientation and our first night on the beach. Then Sunday morning we will break camp into our backpacks for real and head out on the trail.

Note: Unfortunately, or fortunately depending on your view point, there is no WIFI on the trail, so we will be writing our posts in a scribbler and posting them into the blog when we are back in WIFI range. See you in a week!

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West Coast Trail Thursday July 25 – Kamloops to Victoria

Steady as She Goes

 Things go as planned. As we only have a rough plan, it is not too difficult to hit exactly what we expect. Our packing and unpacking, even though it is car camping is a test for the trail. How long does it take? Just going through the steps – rise, tea, food, dry tent, eat, pack, blah, blah, pack some more and on the road. We had a leisurely morning and it took 1.5 hours. That means it will probably take us 1.5 hrs unless for some reason we are in hurry.

I get to drive the first leg. If you have to drive the Coquihalla do it in the morning (pre 11 am) as there is no one on the road and the driving is wonderful. Debbie gets leg  2, the drive from Hope to the ferry.  Arrive at 12:07pm and we are told we will be on the 1 pm ferry. How good is that?

Our Ferry

Our Ferry

The ferry trip is 1 ½ hours with wonderful scenery and bright blue skies. Time to relax.

Murray taking his ease on the ferry

Murray taking his ease on the ferry

We are camping about 1 km from the Sydney terminal in McDonald Campground for the night.

McDonald Campground

McDonald Campground

Tomorrow we have a busy day of visiting family and doing the final organizing for the West Coast Trail. The plan is unfolding.

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West Coast Trail Wednesday, July 24 – Edmonton to Kamloops

And so it begins.

All the weeks of training and prep have come down to now.  We leave relatively early. 8 am we are on the road. Alberta sure is green. The traffic is very light considering it is the middle of summer. We have a pretty uneventful trip to Lac Le Jeune Campground, south of Kamloops. Lots of deer warning signs, no deer. A few wolf signs, no wolves. There are wildlife signs in Jasper Park, no wildlife. There are few moose signs and we see a moose, of course it was nowhere near the area where the signs were posted but it is none the less a moose. Don’t see moose often in these here parts.

moose

Moose

We don’t see any bear signs, and we do not see any bears.  We do not see even one gopher sign, not one, but we do see a dead gopher. We turn south at Valemont and watch the temperature climb from 23 C to 37 C, one degree at a time. Mount Robson is cloudless. How often do you get that? I’m taking it as an omen, the good kind.

Mt. Robson

Mt. Robson

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Packing for the West Coast Trail

We are within a couple of days of leaving for the coast and the West Coast Trail. Time to pack.

We lay out the food for 8 days in our 3D spreadsheet across the floor. Add all the assorted items from the buffet pile and the stash in the fridge. We discuss how to bag it and it makes sense to us to use four bags, each with 2 days worth of food in it. The logic behind this is when we cook supper, we would prefer to dig through two days worth of food ingredients than 8 days. Less chance of error. We fill up the four bags, plus a small bag that will be our “lunch” bag. The total weight of all the bags is 18 lbs without Murray’s’ beloved servings of bread for each day.

We have been laying out our gear across the living room floor. It is all there, so now it is time to test pack it. Before we start, the living room looks like this….

Backpacking gear laid out

Backpacking gear laid out

We pack slowly, highlighting the packing list each time we put a few items in our packs. I rearrange the bottom of my pack to see if I can squish it down more. It seems to work better if I put my sleeping bag in its stuff sack and cinch it into a small bundle. We both get a base laid down and then add the heavy food bags. We both are shocked at how much room the food bags take. We continue to pack until everything (except our hiking clothes) is off the floor and in our bags.

We do a test weigh – I hold my breath. Ouch! My bag weighs 32 lbs and Mur’s is 47 lbs and these weights are less water bottles. Fortunately, they are within the range we were hoping for.

Packed backpacks

Packed backpacks

We are almost ready to leave on our adventure. Just a few car camping items to tick off. West Coast Trail, here we come!

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Backpacking Packing List

Our backpacking packing list is now posted under “Packing Lists” and then “Backpacking”. The list includes items that may be taken on some trips but not on others, depending on the destination, weather, terrain and length of trip.

Sleeping

We do not take a ground sheet when backpacking due to the weight. We also minimize the number of stakes. For the West Coast Trail we have opted for our older lighter (although smaller) Timberline tent, with a vestibule. It will save us about 4 lbs of weight over our newer Marmot tent.

Kitchen

The number of pots to take will depend on what will be cooked. We will be taking one medium pot with us to the West Coast Trail.

Miscellaneous

There are a number of optional items on this list (binoculars, books, camera, note book) depending on your trip. The garbage bags are to store sleeping bags and clothes in inside your pack for rain protection (we do not use stuff sacks as we feel our backpacks pack better without them). The emergency candles are for lighting a fire in an emergency so you don’t use lots of matches.

Clothing

The list moves from hiking clothes/items to camp clothes to sleep clothes. The rain and warm layers are, of course, dependent on the location of your hike.

Personal

The first aid kit should be able to treat mostly scraps, cuts and sprains. We carry some items specific to Murray and Debbie (allergy meds).

Staple Foods

This list is a comprehensive list and the items taken are dependent on the menu plan. All the items are re-packaged into small containers for reduced volume and weight. You will have to estimate how much of an item to take and if you run out of jam, or PB, half way through your hike, it is dry bagels for you!

Personalize the list for you and your style of backpacking. It is by no means an authoritative list, it is the Murray and Debbie list.

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West Coast Trail Information

As I mentioned in one of our other posts, the internet has changed the way we prepare for a trip. I read and read and read. I get a huge amount of information on any subject. Some useful, some not, some entertaining, some not, some factual, some not. I think the biggest thing is to cross reference the info I glean to get a real good approximation of what is fact and what is not.

I have spent the last week or so reading blogs on the West Coast Trail. Some of the blogs are written by individuals and do not purport to be anything other than their personal thoughts. Others are by hiking clubs and come across as being facts that you should know before you attempt the West Coast Trail. It is amazing how much these facts differ from one another and how different the interpretations of the true bloggers do not fall in line with the ‘facts’.

 Here are a few of the blogs I found helpful and why. (Note: this is from the pre-trip perspective)

Blisters and Bliss  is a good read. There is quite a bit of trail specific info and a few good general tips.

http://victoriahiatus.com/the-west-coast-trail.htm   This site is almost like a tourism BC site. It has good campsite reviews and some general WCT tips.

Metatropo is also a good read. This site seemed like an honest review. No glossing over and no scare mongering.

Best Hike is a very concise site with a good amount of useful info and some really good videos.

There are many blogs and websites that describe the West Coast Trail, so check them out.

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Trainin’ for the Trail (West Coast Trail)

We are old. Not really old but old enough to have to work constantly so we can touch our toes and on a good day the floor. It used to be that if one of my friends said ‘Let’s go hike Jonas Shoulder next weekend.’ we spent the week doing what we did and packed on Thursday night. We left late, and started the trail on Friday morning, hiked long distances, finished a 3 day hike in 2, and headed home. The next week we were a little stiff but it was of little consequence. We did have life to live, you know.

Early in the year a friend said to Debbie and me; “Do you want to do the West Coast Trail?”  This was cause for a great amount of discussion. The reputation of the hike is that it is a hike that will test your moxie. Could we do it? Of course. Do we want to do it? It has been on the minor bucket list since I was about 20, so sure. We came to the conclusion that if we do not do it now we would never do it. So we are in.

The West Coast Trail is one of the iconic hikes in the world; it is in Canada and is amazingly close to where we live. We travel the world to see what other countries have to offer so we had better make use of what there is in Canada. Most of Canada we will be able to travel when we are even older and even less mobile so that is to come, but for the West Coast Trail the time is now.

Back to this old thing. I turned 60 the other day and I am still very physically active but there are things that are quickly getting out of reach. It’s like the day you realize you will never set a world record in the 100 yd dash only a lot more pedestrian – like touching your toes on first try.

This being the case we set out a “West Coast Trail Training Schedule” and follow it religiously.

Ten weeks before we are to leave we start walking. Sometimes just Debbie and me and sometimes our soon to be trail companions join us. At this point we do not look or feel too strange, we are packless and only wear hiking boots (feet must be broken in too) which might be considered only slightly out of the ordinary. We start with a 5 km. walk and come home only a little worse for wear. Over the next couple of weeks we extend the walks to 12 kms. walking on Tues. and Thurs. and sometimes a third day in the week.

After 2 weeks the packs come out. We spend some time trying to remember how to fit the pack each time it is donned and we start to become a neighbourhood spectacle wandering around with a backpacking backpack on our backs swinging hiking poles as we walk. We live about 5 blocks from the river valley and the relative seclusion of the parks. Anyway, we add a few pounds to the pack and start to do our walks with weight. On Tuesday we do 8 km. and on Thursday we do 10 km., if we have time we do a third day in the week.

Each week we add a few kilos (pounds) (more in my pack as I will end up with more weight for the hike) and try to do our Tues/Thurs walks. The extra weight is not really that noticeable until the week I reach 20kgs. and Debbie is doing 15 kg. It is then we know we were going about our training schedule for a reason. Our legs tell us about every incline and we are much more fatigued when we get home.

We spend two weeks walking in and out of the river valley twice or three times each week. Now it’s time to test our gear and our training. On Thursday June 20, the day of the torrential rains in southern Alberta, we head for Canmore helping R & D move. The next two days Debbie and I are scheduled for a trip in to the back country. We will walk in on Friday and out on Saturday. Back to back days with full packs and eating our dehydrated food for fuel. The RCMP stop us ½ way between Calgary and Canmore and turn us back to Calgary, the road to Canmore is washed out and there will be no access there for sometime. Three days rest at Debbie’s cousin’s place in Calgary and on to Plan B.

Then next week back home we load our two packs and do the back to back days in our river valley. We survive quite handily. Tired but functioning as per normal. The plan now is to head to the hinterland in one week. That leaves us 4 weeks till we start the trail for real.

There are only a few trails in Banff or Jasper that are in good shape after the rains and floods. We narrow it to one called Glacier Lake. That is our destination. The start and end elevations are about equal, the only elevation change is not much so it is a good trail for our test trip. The trail is 9 km. long and has a nice campground setting at the end and the weather looks good. Again it looks as though we are approaching the in run to the trek properly as the walk goes without a hitch.

We talk about another trip to the mountains and op for back to back to back days in town. Tuesday, Wednesday, and Thursday are the days. Full packs and 10 or 12 km. walks. Results: tired again but all in one piece.

We are convinced that the 7 day hike is possible and we are ready to do it. We do hear the trail is tough and we can only deal with that on an instance by instance basis when we arrive.

From here we taper. Just like for an athletic endeavour we will start to back off the duration of our training walks (less mileage) but keep up the intensity (same weight and same fast pace).

We will walk Tuesday and Thursday of the coming week and Tuesday of the next week before we jump into the car and head west to the coast on Wednesday.

We should arrive at the trail head on Sunday in shape and well rested. I do not expect to have any troubles on the conditioning side of the equation. If our mental toughness and focus are up to snuff we should arrive at the end of the trail unscathed and have experienced one of those amazing interludes in life. Tick West Coast Trail off the list.

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West Coast Trail Menu Plan

I love Excel. I use it for EVERYTHING! So when I need to layout the menu plan for the West Coast Trail backpack trip, I turn to Excel.

I create column headings along the top that say:

  • Sunday
  • July 28
  • Day 1
  • Monday
  • July 29
  • Day 2                 etc

Then down the side, I create row headings that say:

  • Breakfast
  • Lunch
  • Snacks
  • Supper

I make a grid with black lines, pretty it up and print it out. I will write in the proposed menu plan, change it around and make grocery and food packing lists from this menu plan.

For this particular trip, I add the days we will spend getting to the BC coast and returning home, as we will be camping and will need food. The menu plan for our West Coast Trail trip initially looks  like …..

Menu Plan for our West Coast Trail trip

Menu Plan for our West Coast Trail trip

A few weeks later, and after much testing of recipes and dehydrating of food, the menu plan for the West Coast Trail portion of the trip looks like this…….

West Coast Trail  meal plan

West Coast Trail meal plan

The pink highlight is food that I am keeping in the refrigerator for extended freshness as we are still two weeks out from starting the backpack.

West Coast Trail meal prep - refrigerated items

West Coast Trail meal prep – refrigerated items

The yellow highlight is food that I have placed on our buffet in a real life spreadsheet. 3D Excel.

West Coast Trail meal prep

West Coast Trail meal prep

 

 

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What NOT to take backpacking!

One of these things is not like the others

One of these things does not belong

We have been practice hiking in Edmonton’s river valley with our backpacks. To make up the appropriate weight in our packs, we throw in an assortment of items.

We pack up for our backpack to Glacier Lake without fully unpacking our backpacks. After we finish packing we weigh them and I am surprised to find my pack weighs in at 30 lbs  as I thought we had gotten my pack weight to about 25 lbs.

As we are unpacking our packs at the lake and I pull out the fly for our tent. I go to pull out my sleeping bag, and guess what is nestled between those two layers? A SIX PACK OF CANNED TUNA! ^@$%#$#%#*##&#%#$@%!!!! No wonder my pack is heavier than we expected! I carried about 3 lbs of useless tuna (we had no can opener) up to the lake and, guess what, now I have to carry it down again!

Murray enjoys this a great deal for two solid days chuckling, laughing and guffawing at my goof up.

LESSON LEARNED: Start with an empty backpack each time we pack for a trip! NO TUNA!

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